This course is an introduction to Depression and is designed to give us better understanding of what it is and how it can show up in ourselves or the people we care for. We will identify the signs, symptoms and types of Depression, look into treatment options available, and discuss coping strategies for Depression. This course is single session.
Strong friendships give us the power to be our true selves; when we have strong friendships, we feel respected and valued and we work hard to find ways to show our friends that we respect and value them. This course will help you learn about yourself, what you say, the way you act, and how all of your actions can affect relationships with others. Focusing on these aspects, helps us gain confidence in our relationships and we will be more likely to achieve our friendship goals. This is a registered course that is 8 sessions (weeks) long. You only need to register for the first session. No drop-in.
Caregiver Connections provides free support for anyone caring for a loved one with mental health concerns. We offer quality, caring peer-to-peer support in a confidential group or individual setting. In addition, we also have educational sessions focusing on different topics affecting caregivers and loved ones. Please call 403-504-8026 or email: caregiverconnections@mhfamilyservice.com for more information.
Friendship group for individuals 18-25 years old, who are out of high school looking to build friendships.
Strong friendships give us the power to be our true selves; when we have strong friendships, we feel respected and valued and we work hard to find ways to show our friends that we respect and value them. This course will help you learn about yourself, what you say, the way you act, and how all of your actions can affect relationships with others. Focusing on these aspects, helps us gain confidence in our relationships and we will be more likely to achieve our friendship goals. This is a registered course that is 8 sessions (weeks) long. You only need to register for the first session. No drop-in.
Strong friendships give us the power to be our true selves; when we have strong friendships, we feel respected and valued and we work hard to find ways to show our friends that we respect and value them. This course will help you learn about yourself, what you say, the way you act, and how all of your actions can affect relationships with others. Focusing on these aspects, helps us gain confidence in our relationships and we will be more likely to achieve our friendship goals. This is a registered course that is 8 sessions (weeks) long. You only need to register for the first session. No drop-in.
Strong friendships give us the power to be our true selves; when we have strong friendships, we feel respected and valued and we work hard to find ways to show our friends that we respect and value them. This course will help you learn about yourself, what you say, the way you act, and how all of your actions can affect relationships with others. Focusing on these aspects, helps us gain confidence in our relationships and we will be more likely to achieve our friendship goals. This is a registered course that is 8 sessions (weeks) long. You only need to register for the first session. No drop-in.