CMHA Recovery College hosts virtual courses across the province. Questions? E-mail recoverycollege@mhfamilyservice.com

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Recovery College Medicine Hat

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Recovery College provides free courses that help you develop your own resourcefulness.

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Real people sharing what works

Learning experiences for everyone

Recovery College Medicine Hat is offering classes through online delivery. Recovery College Medicine Hat offers courses for anyone, family, friends and parents, and youth. You can easily find the course that is right for you. Our courses are developed and delivered in partnership with our peer supporters and students. These are individuals who are experts by experience with personal stories of mental health, substance use concerns, or support for a loved one.

To learn more about Recovery College Medicine Hat, please visit About Recovery College.

Find an online or in-person class here.

Register for an online virtual course or get more information in our course catalogue.

Adults 18 years of age and older Anyone Online
Confront the Discomfort-Online
Time: 10:00 am to 12:00 pm MDT
Start: Tuesday Apr 1, 2025
End: Tuesday Apr 15, 2025 (3 sessions)
Location: Online

Confront the Discomfort

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Tuesday Apr 1, 2025
  • End: Tuesday Apr 15, 2025
  • Location: Online

Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way. This is a registered course, that is 3 sessions (weeks) long. You only need to register for the first session. No drop-in.

Adults 18 years of age and older Anyone Online
Adults 18 years of age and older Anyone In Person
Confront the Discomfort-In person
Time: 10:00 am to 12:00 pm MDT
Start: Monday Apr 7, 2025
End: Monday Apr 21, 2025 (3 sessions)
Location: Medicine Hat

Confront the Discomfort

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Monday Apr 7, 2025
  • End: Monday Apr 21, 2025
  • Location: Medicine Hat

Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way. This is a registered course, that is 3 sessions (weeks) long. You only need to register for the first session. No drop-in.

Adults 18 years of age and older Anyone In Person
Insight into Adult ADHD
Time: 12:00 pm to 1:30 pm MDT
Start: Friday Apr 25, 2025
End: Thursday Jan 1, 1970 (1 sessions)
Location: Medicine Hat

Insight into Adult ADHD

  • Time: 12:00 pm to 1:30 pm MDT
  • Start: Friday Apr 25, 2025
  • End: Thursday Jan 1, 1970
  • Location: Medicine Hat

This course is an introduction to ADHD and is designed to give us better understanding of how it can show up in adults.  We will identify the signs and symptoms of ADHD, look into treatment options available, and discuss how to cope with ADHD as an adult. This course is single session.

Insight Into Bipolar Disorder
Time: 12:00 pm to 1:30 pm MDT
Start: Friday May 23, 2025
End: Thursday Jan 1, 1970 (1 sessions)
Location: Medicine Hat

Insight into Bipolar Disorder

  • Time: 12:00 pm to 1:30 pm MDT
  • Start: Friday May 23, 2025
  • End: Thursday Jan 1, 1970
  • Location: Medicine Hat

This course is an introduction to Bipolar Disorder and is designed to give us better understanding of what it is and how it can show up in ourselves or the people we care for.  We will identify the signs, symptoms and types of Bipolar Disorder, look into treatment options available, and discuss coping strategies for Bipolar Disorder. This course is single session.

View all upcoming courses

Course Calendar

If you require any help registering for courses please call us at 403-504-8026 ext. 86 or email us at recoverycollege@mhfamilyservice.com.

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