Confront the Discomfort
Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.
This is a registered course, that is 3 sessions (weeks) long. You only need to register for the first session. No drop-in.
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Adults 18 years of age and older
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Confront the Discomfort-Online
| Time: | 10:00 am to 12:00 pm MDT |
|---|---|
| Start: | Tuesday Apr 1, 2025 |
| End: | Tuesday Apr 15, 2025 (3 sessions) |
| Location: | Online |
Confront the Discomfort-In person
| Time: | 10:00 am to 12:00 pm MDT |
|---|---|
| Start: | Monday Apr 7, 2025 |
| End: | Monday Apr 21, 2025 (3 sessions) |
| Location: | Medicine Hat |
Confront the Discomfort-Online
| Time: | 10:00 am to 12:00 pm MDT |
|---|---|
| Start: | Tuesday Apr 8, 2025 |
| End: | Thursday Jan 1, 1970 ( sessions) |
| Location: | Online |
Confront the Discomfort-In person
| Time: | 10:00 am to 12:00 pm MDT |
|---|---|
| Start: | Monday Apr 14, 2025 |
| End: | Thursday Jan 1, 1970 ( sessions) |
| Location: | Medicine Hat |
Confront the Discomfort-Online
| Time: | 10:00 am to 12:00 pm MDT |
|---|---|
| Start: | Tuesday Apr 15, 2025 |
| End: | Thursday Jan 1, 1970 ( sessions) |
| Location: | Online |
Confront the Discomfort-In person
| Time: | 10:00 am to 12:00 pm MDT |
|---|---|
| Start: | Monday Apr 21, 2025 |
| End: | Thursday Jan 1, 1970 ( sessions) |
| Location: | Medicine Hat |
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