CMHA Recovery College hosts virtual courses across the province. Questions? E-mail recoverycollege@mhfamilyservice.com

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Wellbeing Workshop Redcliff

Wellbeing Workshop is a series of sessions that explore a wide range of mental health and wellness topics over time. Each session offers practical insights, reflection, and gentle tools to support everyday wellbeing. Together, the series encourages ongoing learning, connection, and personal growth. This program is a partnership with FCSS and Redcliff Senior Centre and is free and open to the public (16+).

April 20-Letting Go

May 4- Meditation & Mindfulness for Beginners

Break for Summer

September 21- The Power of Kindness

October 5- Attitude of Gratitude

October 19 – Why am I so Tired?

November 2-Wellness Around the World

November 16- Managing the Holiday Season

December 2- Alone but Not Lonely

December 21-Holiday Activities