There are many conversations in our lives that matter. Sometimes it can be hard to get a conversation started, and even harder to keep the conversation going! Some are easy and some are difficult. Throughout this 4-week course you will explore how to communicate, learn about body language and benefits and risks of self-disclosure to help inform what to share, when to share, and to whom. You will also learn how trust is built, how to navigate tough conversations, learn ways to set boundaries around their self-disclosure and navigating conflict when two people’s boundaries or conversations are different. You will also explore the ways people use online and technology mediums in today’s world.
There are no upcoming events for this course.
Looking for courses?
CMHA Recovery College hosts virtual courses across the province. Questions? E-mail firstname.lastname@example.org.
This course is full. Add yourself to the waitlist you’ll be contacted when a spot opens up.