CMHA Recovery College hosts virtual courses across the province. Questions? E-mail recoverycollege@mhfamilyservice.com

Find a virtual course
Recovery College Medicine Hat

Your Courses

Added Courses

Self-Care Simplified

Self-Care Simplified is a course that breaks down self-care into easy, practical steps that fit into everyday life. Learn how to create simple routines and learn wellness tools that support your mental, emotional, and physical well-being without feeling overwhelming.

Filter by Group
Clear Filters
Adults 18 years of age and older Anyone In Person
Filter by Location
Adults 18 years of age and older Anyone In Person
Self-Care Simplified
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Oct 15, 2026
End: Thursday Oct 15, 2026 (1 sessions)
Location: Medicine Hat

Self-Care Simplified

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Oct 15, 2026
  • End: Thursday Oct 15, 2026
  • Location: Medicine Hat

Self-Care Simplified is a course that breaks down self-care into easy, practical steps that fit into everyday life. Learn how to create simple routines and learn wellness tools that support your mental, emotional, and physical well-being without feeling overwhelming.

Adults 18 years of age and older Anyone In Person

Sorry there are no results for these filters.