Insights into Emotional Triggers is a course that helps you recognize what sets off strong emotions and why they impact you the way they do. You’ll gain practical tools to pause, reflect, and manage your reactions with greater calm, while building self-awareness and healthier communication in your relationships.
Insights into Emotional Triggers
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Adults 18 years of age and older
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Insights into Emotional Triggers
| Time: | 12:00 pm to 1:00 pm MDT |
|---|---|
| Start: | Friday Oct 30, 2026 |
| End: | Friday Oct 30, 2026 (1 sessions) |
| Location: | Medicine Hat |
Insights into Emotional Triggers
| Time: | 12:00 pm to 1:00 pm MDT |
|---|---|
| Start: | Friday Oct 30, 2026 |
| End: | Friday Oct 30, 2026 (1 sessions) |
| Location: | Medicine Hat |
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