CMHA Recovery College hosts virtual courses across the province. Questions? E-mail recoverycollege@mhfamilyservice.com

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Challenging Perfectionism

Explore how perfectionism can hold us back, and learn practical strategies to challenge unrealistic expectations, quiet your inner critic, and make room for progress over perfection.

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Challenging Perfectionism
Time: 10:00 am to 12:00 pm MDT
Start: Tuesday Sep 29, 2026
End: Tuesday Sep 29, 2026 (1 sessions)
Location: Medicine Hat

Challenging Perfectionism

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Tuesday Sep 29, 2026
  • End: Tuesday Sep 29, 2026
  • Location: Medicine Hat

Explore how perfectionism can hold us back, and learn practical strategies to challenge unrealistic expectations, quiet your inner critic, and make room for progress over perfection.

Adults 18 years of age and older Anyone Family & Friends In Person

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