CMHA Recovery College hosts virtual courses across the province. Questions? E-mail recoverycollege@mhfamilyservice.com

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Building Better Boundaries

Boundaries aren’t just for maps! Building better boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boundaries. This course will help you build better boundaries, so you can feel happier and healthier.

This is a registered course that is 4 sessions (weeks) long. You only need to register for the first session. There is no drop-in.

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Adults 18 years of age and older Anyone In Person
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Time: 10:00 am to 12:00 pm MDT
Start: Tuesday Oct 6, 2026
End: Tuesday Oct 27, 2026 (4 sessions)
Location: Medicine Hat

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