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Building Better Boundaries

What are boundaries? Do you have them? Do you need some? In this 4-week course you will learn the importance of boundaries, the types, how to articulate them to others so that you can have self-compassion and self-worth.

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Adults 18 years of age and older In Person
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Adults 18 years of age and older In Person
Building Better Boundaries
Time: 1:00 pm to 3:00 pm MDT
Start: Tuesday Apr 18, 2023
End: Tuesday May 9, 2023 (4 sessions)
Location: CMHA Medicine Hat

Building Better Boundaries

  • Time: 1:00 pm to 3:00 pm MDT
  • Start: Tuesday Apr 18, 2023
  • End: Tuesday May 9, 2023
  • Location: CMHA Medicine Hat

What are boundaries? Do you have them? Do you need some? In this 4-week course you will learn the importance of boundaries, the types, how to articulate them to others so that you can have self-compassion and self-worth.

Adults 18 years of age and older In Person

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