CMHA Recovery College hosts virtual courses across the province. Questions? E-mail recoverycollege@mhfamilyservice.com

Find a virtual course
Recovery College Medicine Hat

Your Courses

Added Courses

Discover hope, belonging & connection

Recovery College provides free courses that help you develop your own resourcefulness.

Find a Course

Real people sharing what works

Learning experiences for everyone

Recovery College Medicine Hat is offering classes through online delivery. Recovery College Medicine Hat offers courses for anyone, family, friends and parents, and youth. You can easily find the course that is right for you. Our courses are developed and delivered in partnership with our peer supporters and students. These are individuals who are experts by experience with personal stories of mental health, substance use concerns, or support for a loved one.

To learn more about Recovery College Medicine Hat, please visit About Recovery College.

Find an online or in-person class here.

Register for an online virtual course or get more information in our course catalogue.

Adults 18 years of age and older Anyone In Person
Self-Care Simplified
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Oct 15, 2026
End: Thursday Oct 15, 2026 (1 sessions)
Location: Medicine Hat

Self-Care Simplified

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Oct 15, 2026
  • End: Thursday Oct 15, 2026
  • Location: Medicine Hat

Self-Care Simplified is a course that breaks down self-care into easy, practical steps that fit into everyday life. Learn how to create simple routines and learn wellness tools that support your mental, emotional, and physical well-being without feeling overwhelming.

Adults 18 years of age and older Anyone In Person
Adults 18 years of age and older Anyone In Person
Understanding Attachment
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Oct 22, 2026
End: Thursday Oct 22, 2026 (1 sessions)
Location: Medicine Hat

Understanding Attachment

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Oct 22, 2026
  • End: Thursday Oct 22, 2026
  • Location: Medicine Hat

Understanding Attachment explores how our early relationships and life experiences can shape the way we connect with others throughout our lives. Learn about different attachment styles, how they can influence relationships, and ways to build healthier, more secure connections.

Adults 18 years of age and older Anyone In Person
Adults 18 years of age and older Anyone In Person
Do It Scared: Building Everyday Courage
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Oct 29, 2026
End: Thursday Jan 1, 1970 (1 sessions)
Location: Medicine Hat

Do It Scared: Building Everyday Courage

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Oct 29, 2026
  • End: Thursday Jan 1, 1970
  • Location: Medicine Hat

Do It Scared: Building Everyday Courage explores what it means to move forward even when we feel nervous, uncertain, or afraid. Learn practical strategies for building confidence, taking healthy risks, and developing the courage to try new things one small step at a time.

Adults 18 years of age and older Anyone In Person
Adults 18 years of age and older Anyone Family & Friends In Person
Insights into Emotional Triggers
Time: 12:00 pm to 1:00 pm MDT
Start: Friday Oct 30, 2026
End: Friday Oct 30, 2026 (1 sessions)
Location: Medicine Hat

Insights into Emotional Triggers

  • Time: 12:00 pm to 1:00 pm MDT
  • Start: Friday Oct 30, 2026
  • End: Friday Oct 30, 2026
  • Location: Medicine Hat

Insights into Emotional Triggers is a course that helps you recognize what sets off strong emotions and why they impact you the way they do. You’ll gain practical tools to pause, reflect, and manage your reactions with greater calm, while building self-awareness and healthier communication in your relationships.

Adults 18 years of age and older Anyone Family & Friends In Person
Adults 18 years of age and older Anyone In Person
Creative Paths to Wellness
Time: 10:00 am to 12:00 pm MDT
Start: Tuesday Nov 3, 2026
End: Tuesday Nov 3, 2026 (4 sessions)
Location: Medicine Hat

Creative Paths to Wellness

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Tuesday Nov 3, 2026
  • End: Tuesday Nov 3, 2026
  • Location: Medicine Hat

Explore how music, photography, writing, and art can support mental health and well-being in this hands-on creative course. No artistic experience is needed—just come ready to experiment, express yourself, and discover new ways to connect with yourself and others.

Adults 18 years of age and older Anyone In Person

View all upcoming courses

Course Calendar

If you require any help registering for courses please call us at 403-504-8026 ext. 86 or email us at recoverycollege@mhfamilyservice.com.

News

At Home in Alberta, Together

As we work toward an honest effort to honor and learn about Indigenous we better ...

Develop your own resourcefulness

Find a Course