CMHA Recovery College hosts virtual courses across the province. Questions? E-mail recoverycollege@mhfamilyservice.com

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Recovery College Medicine Hat

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Recovery College provides free courses that help you develop your own resourcefulness.

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Real people sharing what works

Learning experiences for everyone

Recovery College Medicine Hat is offering classes through online delivery. Recovery College Medicine Hat offers courses for anyone, family, friends and parents, and youth. You can easily find the course that is right for you. Our courses are developed and delivered in partnership with our peer supporters and students. These are individuals who are experts by experience with personal stories of mental health, substance use concerns, or support for a loved one.

To learn more about Recovery College Medicine Hat, please visit About Recovery College.

Find an online or in-person class here.

Register for an online virtual course or get more information in our course catalogue.

Adults 18 years of age and older Anyone Family & Friends In Person
Grief and Loss
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Apr 23, 2026
End: Thursday Apr 23, 2026 (1 sessions)
Location: Medicine Hat

Grief and Loss

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Apr 23, 2026
  • End: Thursday Apr 23, 2026
  • Location: Medicine Hat

Every person will experience grief and loss – a profound sense of final separation from something or someone important. Grief is a normal and appropriate reaction to the death of a loved one, the experience of separation/divorce, intergenerational loss, or the loss of opportunity. While there are similarities in how individuals work through loss, grief is a complicated and unique experience that requires us to understand our own grieving process. This course is designed to increase our awareness of the dynamics of grief, and to provide tools and strategies to best support someone who is grieving and ourselves. This course is 2 sessions (weeks) long and registration is required for the first class only.  No drop in.

Adults 18 years of age and older Anyone Family & Friends In Person
Adults 18 years of age and older Anyone Family & Friends In Person
Insights into Bipolar Disorder
Time: 12:00 pm to 1:00 pm MDT
Start: Friday Apr 24, 2026
End: Friday Apr 24, 2026 (1 sessions)
Location: Medicine Hat

Insights into Bipolar Disorder

  • Time: 12:00 pm to 1:00 pm MDT
  • Start: Friday Apr 24, 2026
  • End: Friday Apr 24, 2026
  • Location: Medicine Hat

Gain a deeper understanding of bipolar disorder, including its symptoms, causes, and how it affects daily life and relationships. This course offers practical tools and compassionate insights to help individuals and supporters navigate challenges and build stability.

Adults 18 years of age and older Anyone Family & Friends In Person
Adults 18 years of age and older Anyone In Person
Squirrel Mode: Adulting with ADHD
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Apr 30, 2026
End: Thursday Apr 30, 2026 (1 sessions)
Location: Medicine Hat

Squirrel Mode: Adulting with ADHD

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Apr 30, 2026
  • End: Thursday Apr 30, 2026
  • Location: Medicine Hat

Squirrel Mode: Adulting with ADHD helps adults understand how ADHD impacts daily life and provides practical strategies to stay focused and organized. Through hands-on tips, humor, and real-life examples, participants learn to manage distractions and build routines that actually work.

Adults 18 years of age and older Anyone In Person
Adults 18 years of age and older Anyone In Person
Conversations That Matter
Time: 10:00 am to 12:00 pm MDT
Start: Tuesday May 5, 2026
End: Tuesday May 26, 2026 (4 sessions)
Location: Medicine Hat

Conversations That Matter

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Tuesday May 5, 2026
  • End: Tuesday May 26, 2026
  • Location: Medicine Hat

Sometimes it is hard to get a conversation started, and even harder to keep the conversation going! Throughout this course you will learn about communication tools which help create meaningful relationships and friendships. This is a registered course that is 4 sessions (weeks) long. You only need to register for the first session. No drop-in.

Adults 18 years of age and older Anyone In Person
Adults 18 years of age and older Anyone In Person
Understanding Imposter Syndrome
Time: 10:00 am to 12:00 pm MDT
Start: Thursday May 7, 2026
End: Thursday May 7, 2026 (1 sessions)
Location: Medicine Hat

Understanding Imposter Syndrome

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday May 7, 2026
  • End: Thursday May 7, 2026
  • Location: Medicine Hat

Join us for an insightful presentation on Understanding Imposter Syndrome and discover why high-achieving individuals often doubt their own success. Learn how to recognize the signs, challenge negative self-talk, and build lasting confidence. This session offers practical tools to help you move forward with clarity and self-assurance.

Adults 18 years of age and older Anyone In Person

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Course Calendar

If you require any help registering for courses please call us at 403-504-8026 ext. 86 or email us at recoverycollege@mhfamilyservice.com.

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