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Learn the basics of budgeting, get some practical tips and explore your relationship to money.
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Caregiver Connections provides free support for anyone caring for a loved one with mental health concerns. We offer quality, caring peer-to-peer support in a confidential group or individual setting. In addition, we also have educational sessions focusing on different topics affecting caregivers and loved ones. Please call 403-504-8026 or email: caregiverconnections@mhfamilyservice.com for more information. |
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Each week will have a discussion topic or activity that is focused on mental health and wellness. Check our print calendar on our Facebook page for more information. |
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Our upcoming Insights into Physical Health course takes a closer look at how movement, sleep, and nutrition all play a key role in supporting our overall wellness. We’ll also explore how caring for our physical health can have a powerful impact on our mental health and help us feel more balanced and energized.
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