CMHA Recovery College hosts virtual courses across the province. Questions? E-mail recoverycollege@mhfamilyservice.com

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Squirrel Mode: Adulting with ADHD

Squirrel Mode: Adulting with ADHD helps adults understand how ADHD impacts daily life and provides practical strategies to stay focused and organized. Through hands-on tips, humor, and real-life examples, participants learn to manage distractions and build routines that actually work.

There are no upcoming events for this course.