Living Life to the Full

In eight enjoyable 90-minute sessions —one per week—this program helps people make a difference to their lives. Participants are taught how to deal with their feelings when fed up or worried, and learn skills to help them tackle problems and navigate life transitions and difficulties. Resilience & connection in uncertainty!

The cost for this course is $30. Please contact Paula at our office 403-504-1811 ext 106 to pay for this course and to receive information about the course materials.  Thank you!