CMHA Recovery College hosts virtual courses across the province. Questions? E-mail recoverycollege@mhfamilyservice.com

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Boundaries 101

Boundaries 101 introduces the fundamentals of healthy personal boundaries and why they are essential for emotional well-being, relationships, and self-respect. Participants will learn how to recognize unhealthy patterns, communicate boundaries clearly and confidently, and develop practical tools for creating balance in everyday life. This is a FREE one session interactive course. Please register.

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Boundaries 101
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Aug 27, 2026
End: Thursday Aug 27, 2026 (1 sessions)
Location: Medicine Hat

Boundaries 101

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Aug 27, 2026
  • End: Thursday Aug 27, 2026
  • Location: Medicine Hat

Boundaries 101 introduces the fundamentals of healthy personal boundaries and why they are essential for emotional well-being, relationships, and self-respect. Participants will learn how to recognize unhealthy patterns, communicate boundaries clearly and confidently, and develop practical tools for creating balance in everyday life. This is a FREE one session interactive course. Please register.

Adults 18 years of age and older Anyone In Person

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