CMHA Recovery College hosts virtual courses across the province. Questions? E-mail recoverycollege@mhfamilyservice.com

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Beyond the Mirror: Body Image and Mental Health

Beyond the Mirror explores how our relationship with our bodies affects our mental health, helping participants recognize and challenge negative self-talk. Through practical strategies and reflective exercises, the course empowers individuals to build a healthier, more compassionate view of themselves.

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Adults 18 years of age and older Anyone In Person
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Adults 18 years of age and older Anyone In Person
Beyond the Mirror: Body Image and Mental Health
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Apr 16, 2026
End: Thursday Jan 1, 1970 ( sessions)
Location: Medicine Hat

Beyond the Mirror: Body Image and Mental Health

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Apr 16, 2026
  • End: Thursday Jan 1, 1970
  • Location: Medicine Hat

Beyond the Mirror explores how our relationship with our bodies affects our mental health, helping participants recognize and challenge negative self-talk. Through practical strategies and reflective exercises, the course empowers individuals to build a healthier, more compassionate view of themselves.

Adults 18 years of age and older Anyone In Person

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